Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Friday, December 28, 2012

Confession


Since I started this blog and posting stories about our lives with T1, when I run into friends and family around town I am greeted with comments like, "I have been reading your blog.  You are such a great parent.  Ben is lucky to have you."  Now it is always nice to receive compliments, especially when they are about my parenting (my very most important job.)  If I am to be totally honest I save the good stories for my blog and keep the bad stories (like when I had a "rage" fit over the pile of shoes at the front door) to myself.  But I feel the time has come for a full T1 mom confession.

This November I made an early 2013 New Year's resolution.  In an attempt to better train for the Cohasset Triathlon this coming June, I made a commitment to run a 5K a month.  I started with an early morning Thanksgiving 5K and last week I ran a 4 mile Toys for Tots run.  When I was getting ready to leave last weekend I asked my oldest, Garren, if we wanted to come.  He turned me down because he had an afternoon hockey practice. As I returned to tying my shoes Ben came running over and said, "Mom, I want to run!" 


Now a super T1 mom would most likely respond, "Great.  Go get your shoes on!"  But as you might be able to guess, that is not exactly how I responded.  I thought to myself (hopefully not revealing anything on my face), "Ugh."  Bringing Ben would mean bringing test kits and glucose tabs.  Plus, I have never run with him before.  I had no idea how a 4 mile run would affect him.  It was going to be a struggle just for me to finish.  How can I run and take care of Ben?  


God, just typing that makes me feel badly!  Because in the end Ben didn't come.  I was selfish and scared and I convinced him it would be best to try running something shorter at home first and train for the next 5K.

What had happened to the mother who had made the commitment to never let T1 prevent Ben from doing anything!?

Just two posts ago I had written about how hard it is to say “No” to Ben.  What kind of T1 mom says “Yes” to a popsicle but then “No” to exercise?  I thought about that very question while I was running.  I think there were two main reasons I discouraged Ben from joining me.  


First, I was scared.  The thought of running with Ben in a pack of people and him having a low or even just losing sight of him was unnerving.  I imagined myself wanting to stop and test his blood sugar every 10 minutes. And if I couldn't constantly check him I would instead constantly ask him, "Ben, how ... (huff) ... are you ... (puff) ... feeling?" 


Secondly, I wanted to run just for me. I am already the slowest runner (really I am more a fast walker). If I were to attempt to run and manage Ben's diabetes I would have likely ended up just walking.  And I wanted to run and focus on myself for an hour and not worry about diabetes.  Selfish maybe, but the truth yes.

Something else occurred to me as I was huffing and puffing my way through my run. Three years ago when Ben was first diagnosed Jeff and I had decided that we would make a commitment to regular exercise in the hope we would inspire Ben to do the same.  I had successfully done that very thing, Ben wanted to run too.  And now it was time to push past the fear and help Ben learn how to manage his diabetes while running a 5K.

So I am ending 2012 with no "mother of the year" awards.  But I am starting 2013 with one more New Year’s resolution.  Not only will I be continuing my commitment to running a 5K a month, but I will also start training Ben to run his very own 5K too!  

Tuesday, May 1, 2012

An Ode to SMS Hockey

Growing up I was never much of an athlete. For a short time I was on a swim team. I eventually quit that team after spending two summers never winning any real ribbons but only the dreaded “participatory” ribbon. My younger sister was also on the same swim team and her room was filled with blue, red and yellow ribbons. My room only had orange thank-you-for-trying ribbons. Outside of these two years on the swim team, I did nothing else athletic. In high school, I came straight home, watched “General Hospital” and read books (but never the ones assigned in English class). Basically, I have always been a true couch potato.

Jeff, on the other hand, was always an athlete. He played several sports through high school and into college. Apparently, our three boys take after him. They are all handsome and athletic. (I still claim they get their smarts from me, though.) Since our oldest son, Garren, started t-ball in kindergarten our family has been non-stop sports. The boys all have slightly varied interests, but they all (including Jeff) unanimously agree that hockey is their favorite!

When Garren was in first grade he asked if he could start skating and learn to play hockey. Jeff was thrilled. Jeff had spent his youth in hockey rinks. I, on the other hand, was not so thrilled. As I already explained, I had spent my youth on the couch. All I knew about hockey I had learned from television. And what I had learned from television was that hockey parents were scary people. All the fathers were getting into fights, and all the mothers looked like they wanted to join in. Basically, I thought all hockey families were thugs. But there was an obvious flaw in my logic; Jeff had played hockey, and I had not married a thug. So I was convinced to let Garren give hockey a try. Since we made that decision seven years ago, we have spent countless hours in hockey rinks. Once Cole and Ben were old enough they followed Garren, and we had all three boys on skates. My boys are their happiest when they are in a rink, either playing a game, practicing, or just running around with their friends.

When Ben was diagnosed and we were still at the hospital in our Diabetes 101 training, one of the first things we worried about was how we were going to be able to get Ben back in his skates and on the rink. We understood so much was going to be taken away from Ben. But we also understood that one of those things could not be hockey. We needed to get him back with his teammates playing the game he loved.

Again, Jeff and I needed a plan. How were we going to keep Ben’s glucose levels from crashing during practices and games? When we left Children’s Hospital we were given cheat sheet with very basic guidelines on how to manage exercise. (After 30 minutes of exercise Ben will need 15 additional carbs depending on what his starting glucose level is.) Over the past two years we have learned to appreciate the beauty and mystery of the human body. And we have come to learn that this was in no way a complete plan. But it was enough of a plan to get us started. So with this exercise cheat sheet, Ben’s test kit and several juice boxes we decided to give hockey practice a try. We thought we had everything we needed, but what we really needed was support and encouragement. And we got that and more from our town hockey league, Sudbury Maynard and Stow (SMS) Hockey.

In 2009, Ben was playing on the Mite D team. His coach was Coach H, who also had a son on the team. Coach H immediately, and without hesitation, wanted to learn everything he needed to know to help Ben return to the team. The “without hesitation” piece was the most critical for us. Whenever I need to leave Ben in someone else’s care, you have to first explain his condition and instruct what needs to be done in an emergency.

This conversation usually starts with, “Ben has Type 1 Diabetes.”

This statement is usually followed with “Oh, my grandmother has diabetes.”

I follow with, “She likely has Type 2 Diabetes. Ben has Type 1, which is different.” I then continue with, “With Type 1 your pancreas no longer functions and you become insulin dependent ... ”

At this point, about half the time, I have now lost their attention and I will notice their eyes start to glaze over. To be clear, I am not judging anyone. Before Ben was diagnosed, I did not understand what Type 1 was. And I am certain my eyes would have glazed over too.

But if I am lucky enough to have not lost my audience, I follow up with “If Ben’s blood sugar level goes too low, anything below 70, we need to immediately give him some fast acting carbs, like sugar. It is important to do this quickly to avoid hypoglycemia and other bad things from happening ...”

Now at this point, about half the time, I will notice shock in their face. If they seem at all squeamish or uncomfortable I will decide not to leave Ben. But if I am lucky enough to have made it this far in the conversation, I will finish up my instructions. I won’t feel comfortable leaving Ben unless I know whoever I am leaving him with feels comfortable too. Honestly, I only get this far about 25% of the time. With Coach H, we got this far!

Because Coach H understood Ben’s condition and was eager and willing to work with us, Ben was able to immediately return back to hockey. We had a lot to learn together to help Ben manage his glucose levels during practice and games. Coach H and SMS Hockey provided us with a safe supportive place to do that learning. And that is what we needed most. Ben has skated three hockey seasons since his diagnosis. Every one of his coaches, Coach H, Coach M, and Coach L have all been truly loving and supportive.

Over the past two years, during all our challenges and struggles, Ben has never complained about having Type 1. He has never asked, “Why me?” And he has never said he could not do something because of the disease. One of the reasons for that is because Ben basically is awesome. (I do love my boy.) But another is because he quickly returned back to hockey and he never once considered not skating again. After Ben was diagnosed he very easily could have decided all the finger pricking and glucose checking was too much and quit hockey. If he had done that, I believe he would have a very different attitude toward his diabetes today. He easily could have become resentful and angry.

I have included here a photo of Ben and his teammates after they won a Mite hockey tournament.



These are the moments that could have been stolen from Ben. But that didn’t happen because of SMS Hockey, his great coaches and teammates. I believe SMS Hockey changed the course Ben’s life. And for that Jeff and I will forever be grateful. I was very, very wrong to have ever believed that the hockey community was full of thugs. Instead I have found that it is full of angels!